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Evergreen Health Signature Care

An innovative, personalized health care experience.
Schedule Your "Meet & Greet" Today!

Our Team

Dr. Steve Montague and Dr. Kristen Knox were part of a thriving primary care practice for more than 20 years. In 2014, the doctors decided they wanted to try a different approach to primary care medicine, one where they could spend more time and develop meaningful relationships with their patients.

They changed to their practice to concierge medicine, where the smaller practice size meant they could offer longer appointments along with personalized care that included wellness planning, disease prevention, healthy lifestyle coaching and regular diagnostic testing. They would also be available to their patients 24/7 by phone, text or email.

When Dr. Knox retired in April 2018, Dr. Venuka Wick joined the practice.

Signature Care is a service of EvergreenHealth, which is nationally recognized for clinical excellence, patient safety and quality. Should our patients need specialty care, we’re able to refer them to the best of EvergreenHealth’s network of more than 800 physician specialists in more than 80 specialties.


Schedule a "Meet and Greet"

We would be happy to schedule a complimentary "meet and greet" with Dr. Montague or Dr. Wick.

You can call 425.544.1000 or use our email form to schedule this appointment.



Steve Montague, DO

Dr. Montague has specialized in family medicine since 1995. Born and raised in the Seattle area, Dr. Montague taught high school music before entering the College of Osteopathic Medicine of the Pacific in Pomona, California. He completed his family practice residency at Swedish Medical Center in Seattle, where he was chief resident. Following residency, he spent four years in the U.S. Air Force, serving as flight leader as well as overseeing the HIV/AIDs and ADHD management programs.

Dr. Montague has both musical as well as medical publications to his credit.


Podcast:  Staying Active as You Age
Listen here:


Clinical Expertise

  • Full spectrum of family medicine
  • Sports injuries
  • Minor surgical procedures, such as no scalpel vasectomy


Education and Training

  • Doctor of Osteopathic Medicine: College of Osteopathic Medicine | Pomona, CA
  • Residency, Family Medicine: Swedish Medical Center | Seattle, WA


Board Certifications

  • Family Medicine

Venuka Wick, MD

Dr. Venuka Wickramaarachchi (“Dr. Wick”) cares for patients and their families with a breadth of primary care services, including minor office-based procedures like joint injections, IUD placement, simple dermatology and gynecology procedures. Dr. Wick offers patient-centric, holistic care – focusing on preventative care, and collaborating with all members of your care team to deliver the best possible care for your and your family’s individual needs.


Prior to joining EvergreenHealth Signature Care, Dr. Wick has experience caring for a diverse population of patients in in-patient and outpatient settings. She strives to build a personal, meaningful connection with all of her patients, and practices outside of her role as a physician with her own children and family as well, helping guide them to lead a healthy lifestyle while nurturing their consciousness with nature, kindness, nutrition and hobbies they love.


VIDEO:  Dr. Wick talks about managing stress using holistic methods


Clinical Expertise

  • Full spectrum of family medicine
  • Holistic care with a focus on preventive medicine and evidence-based integrative medicine
  • Minor surgical procedures, such as joint injections, GYN procedures, IUD insertions, cyst and skin tag removal, colposcopies


Education and Training

  • Doctor of Medicine: Latvijas Universitates Medicinas Fakultate | Riga, Latvia
  • Residency: New York Medical College Family Medicine Residency | Yonkers, NY


Board Certifications

  • Family Medicine
Trina Barrow

Trina Barrow

Health Coach

Trina Barrow is here to help you achieve your personal health goals – whether that’s understanding nutrition, losing weight, becoming more fit, managing stress or preventing disease.  She works with all age groups and all levels of enthusiasm for health.


Trina enjoys volunteering for her church, being with family (especially her grandson) and caring for a 16 year old Shih Tzu.


Clinical Expertise

  • Nutrition counseling
  • Exercise programs, including modifications
  • Stress reduction and meditation


Education and Training

  • Exercise Physiology/Corporate Wellness and Athletic Training: Brigham Young University | Provo, UT


Board Certifications

  • Sports Medicine